Mind-Body Questionnaire – Part II

I’ve been easily frustrated by other people’s incompetence.

My skin has felt hot and irritable, or has been breaking out easily.

I’ve been feeling worried or anxious.

Spicy foods, while I might enjoy them, have not been
agreeing with me.

I’ve been having difficulty falling asleep or have been awakening easily.

I’ve been having acid indigestion or heartburn.

I’ve been feeling restless if I’m not constantly on the move.

I’ve been feeling overheated, have had a low grade fever, or have been having hot flashes.

I’ve been acting impulsively or inconsistently.

My bowels have been loose or moving more than twice per day.

I’ve been more forgetful than usual.

I’ve been dealing with conflict by withdrawing.

My daily schedule of eating meals, going to sleep or awakening has been inconsistent from day to day.

I’ve been accumulating clutter in my life.

My digestion is irregular with gas or bloating.

I’ve been maintaining my routine and feeling resistant to changing my pace.

My bowel movements have been hard, dry or occurring less than once per day.

I’ve been having difficulty leaving a relationship, job, or situation even though it is no longer nourishing me.

My skin has been dry of flaky.

I’ve been spending more time watching than participating in athletic activity.

I’ve been having a number of physical concerns.

I’ve been holding onto extra pounds.

I’ve been feeling irritable or impatient.

I’ve been having difficulty getting going in the morning.

I’ve been feeling critical and intolerant.

My digestion has been slow or I’ve been feeling heavy after meals.

I’ve been feeling compulsive, with difficulty stopping
once I’ve started a project.

I’ve had sinus congestion or excessive phlegm in my respiratory tract.

I’ve been strongly opinionated freely sharing my point of
view without being asked.

I’ve been feeling drowsy or sluggish after meals.