About What's Needed What You Will Learn Reviews (1)

About this Course

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In this course you will learn ways to bring balance, joy and inspiration to your life. Throughout the course we will cover all aspects of self: physical, emotional, mental and spiritual wellbeing.


What You Will Learn

Lesson 1

Introduction & The Master Key

In this lesson, you will discover the master key that will unlock the seven gateways to A Life Inspired.

15 minutes

Lesson 2


In this lesson, we are excited to share an amazing gift to help you bring awareness, connection and balance to your daily life. 


25 minutes

Lesson 3


In this lesson, learn why exercise is important to bring balance to the body and live a healthy, happy life. 

Begin now with this simple yoga flow.

45 minutes

Lesson 4


In this lesson, learn why and how spending time in nature can bring you into balance.

10 minutes

Lesson 5


Learn the secrets behind how to cultivate healthy and fulfilling relationships with yourself and others.

15 minutes

Lesson 6

Gifts & Purpose

Discover your unique gifts and purpose and how to creatively express them in the world.

10 minutes

Lesson 7


In this lesson, reflect and then commit to continued balance and personal growth.

20 minutes

Lesson 8

Your Next Step

Today plan your next steps to live A Life Inspired!

5 minutes

Lesson 9


In this lesson, learn the importance of becoming aware of thoughts and emotions.

15 minutes

Lesson 10


Learn how to connect with your emotions and express them in healthy ways.

15 minutes